Make sure your arms and legs get even exposure to the sun as well, to avoid tan lines. While tanning out during the hottest hours of the day is not advised, you should make the most of the sun between 10 am and 4 pm. This should only be done if you have proper protection and if you are only planning on spending one day in the sun.
Layout a reflective towel or place a sunscreen at degrees at your waist to make the sunlight hit your body. If you get wet, you will need to reapply the suntan lotion and remember to reapply it every 2 hours for the best protection.
Once you have finished tanning, you should apply an aloe-based moisturizer to your skin. This will help keep your skin moisturized and replenish any moisture lost in the sun, and seal in the bronze tone of your skin.
Self-tanners are an absolute gift to those who want an instant tan at home, without having to step foot into the sun. You need to understand how self-tanners work before you know whether they are suited for you. The active ingredient in self-tanners is DHA, which reacts with the dead skin cells on the skin to create a darker pigment. There are so many types of self-tanners to choose from, such as lotions, foams, creams, gels, sprays, and oil.
You will need to do a little bit of research, and understand your skin, to know when is best for you. Those of you who have been with me a while know that my absolute favorite self-tanner is Beauty By Earth. You can find it here on Amazon.
You will have to use gloves when applying self-tanner, to prevent your hands from turning bright orange. Once you have used the gloves to spread the self-tanner all over your body, rub a small amount of the lotion onto your hands to match the rest of your body.
The hardest part of self-tanning at home is getting the product to be evenly spread on your skin. To get this done, move your hands in a circular motion on your skin to avoid any streaks. Focus on areas that are hard to reach, and ask for help if you need it. The best part? Which is huge! Getting a healthy dose of lycopene can, therefore, help you prevent a burn which holds you back from tanning faster and darker. More about this in tan faster hack 3. The best natural food for getting a lycopene dose is tomato paste or puree.
How many pigment cells it has aka melanin cells , how many more it can make and how fast it can make them. Not so many people know about this how to tan faster hack. The science on this one is shocking. A study published in October shows us that skin exposed to UVB every other day vs. Simply place it on the ground, lie down, and remember to turn your body regularly and to take breaks in the shade. Working out will help increase your blood circulation and will make your skin moist and ready for tanning, putting your body in perfect condition for a session of soaking up the sunshine or using a sunbed.
Yoga, beach volleyball, and swimming are perfect exercises to do outdoors. The best way to develop the darkest of tans is to use a tan accelerator. They will also enhance the shade of your tan, giving it a more golden hue. If you want a dark tan you need to keep it topped up. Regular tanning sessions will maintain that hard-earned tan. Always remember to keep your skin moisturised: simply applying some after sun or your favourite moisturiser will do the trick.
If you want more handy tips and the basics on tanning visit our other blogs here. March 06, Health Conditions Discover Plan Connect. How to tan fast Risks How dark will I get? Tanning beds Precautions Summary Share on Pinterest. How to get a tan faster. Risks of tanning. What determines your tan shade? A note on tanning beds. Tanning precautions. Read this next. I Was Obsessed with Tanning for Years. Plus, 17 Ways to Keep Your Glow.
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